About us
CrossFit Siargao is a place where locals, tourists, travelers, backpackers, athletes, surfers and coaches can work on their fitness and health goals, create a better lifestyle and be part of a community with a like minded common purpose. To move better!
We are the first official affiliate in Siargao, The Philippines and open 7 days a week to offer you an unique workout experience on a remote island in the South Pacific. Come and join one of our group classes, book your personal training session and join our community for some pre or post workout drinks on our roof terrace under the Siargao sun.
Together with all of you our mission is simple #buildingastrongerisland
Classes
Whether your new to strength & conditioning or an experienced CrossFit athlete at CrossFit Siargao we welcome all individuals in any level of fitness.
All of our classes are scalable to any level of fitness and therefore accessible for everyone.
CrossFit
Just like CrossFit defines it; this class is all about constantly varied functional movements executed at a high intensity
Weightlifting
This class offers you the opportunity to improve your weightlifting skills. Whether you are experienced in Olympic Lifting or interested in learning the basics.
Cross Circuit
This 60-minutes class offers you a full-body workout where you will be rotating through different stations in a fun group environment.
Open Gym
Besides classes CrossFit Siargao also gives you the opportunity to have your own training during our open gym hours.
Personal Training
If you prefer customized one-on-one training, goal orientated in the long term or working on a specific skill while visiting the island, all options can be discussed.
Group & Company Training
CrossFit Siargao also offers personal group training and company training. Please contact us to learn more.
An impression
“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise, but not body fat. Practice and train the major lifts: Deadlift, Clean, Squat, Presses, Clean and Jerk and Snatch. Similarly, master the basics of gymnastics: Pullups, Dips, Rope Climb, Push Ups, Presses to Handstand, Pirouettes, Flips, Splits and Holds. Bike, Run, Swim, Row, etc… Hard and Fast. 5 or 6 days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”
Fitness in 100 words
Due to the personal attention and service CrossFit Siargao’s certified coaches will offer, all classes are capped to a maximum. Make sure you arrive on time to secure your spot and enjoy your pre-workout drink.
Ready for a one of a kind workout experience? Join us today!
Daily open gym between 07.00 – noon and 15.00 – 19.00 pm. Saturday 07.00 – 12.00 and Sunday 08.00 – 12.00.
